Momma's Love Wrap vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Momma's Love Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Momma's Love Wrap

730 kcal

Highest protein

Momma's Love Wrap

32 g protein

Lowest carbs

Momma's Love Wrap

60 g carbs

Lowest sodium

Momma's Love Wrap

2,302 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Momma's Love WrapGrilled Wraps	730 kcal	32 g	60 g	44 g	5 g	2,302 mg
Asian Chicken WrapGrilled Wraps	748 kcal	22 g	89 g	32 g	6 g	2,610 mg

Choose Momma's Love Wrap if your priority is keeping calories lower. It has 730 calories per serving.

Choose Momma's Love Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Momma's Love Wrap is the lighter sodium pick at 2,302mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.