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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Momma's Love Wrap

Grilled WrapsPopular

Momma Goldberg's Deli Momma's Love Wrap is fat-leaning, with about 52% of macro calories from fat. Each serving has 730 calories, 32g protein, 60g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

32 g

Protein

60 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,302 mg100%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 12 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein32 g (17%)

Carbs60 g (31%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 2,302 mg100%

Sugars 12 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No

Lower carb60g carbs per serving.No

Low fat44g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,302mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grilled Wraps

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Asian Chicken Wrap748 kcal · 22 g protein Buff Burrito Wrap with Blue Cheese896 kcal · 41 g protein Buff Burrito Wrap with Ranch802 kcal · 37 g protein Bull Rider Wrap670 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Momma's Love Wrap has 18 fewer calories than Asian Chicken Wrap and 10g more protein. Compare

Momma's Love Wrap has 590 more calories than Baked Lay's BBQ Chips and 30g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Momma's Love Wrap Compared With Nearby Items

Compared with Asian Chicken Wrap, another Grilled Wraps item at Momma Goldberg's Deli, Momma's Love Wrap has 18 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Momma's Love Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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