Momma's Nachos with Jalapenos vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Momma's Nachos with Jalapenos is lowest in calories, while Asian Chicken Wrap gives the most protein.

Lowest calories

Momma's Nachos with Jalapenos

420 kcal

Highest protein

Asian Chicken Wrap

22 g protein

Lowest carbs

Momma's Nachos with Jalapenos

28 g carbs

Lowest sodium

Momma's Nachos with Jalapenos

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Momma's Nachos with JalapenosAdd a Side!	420 kcal	12 g	28 g	32 g	2 g	1,640 mg
Asian Chicken WrapGrilled Wraps	748 kcal	22 g	89 g	32 g	6 g	2,610 mg

Choose Momma's Nachos with Jalapenos if your priority is keeping calories lower. It has 420 calories per serving.

Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Momma's Nachos with Jalapenos is the lighter sodium pick at 1,640mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.