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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Momma's Nachos with Jalapenos

Add a Side!Popular

Momma Goldberg's Deli Momma's Nachos with Jalapenos is fat-leaning, with about 64% of macro calories from fat. Each serving has 420 calories, 12g protein, 28g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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420

Calories

Per serving

12 g

Protein

28 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,640 mg71%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein12 g (11%)

Carbs28 g (25%)

Fat32 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 1,640 mg71%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 12g protein and 420 calories.No

Lower carb28g carbs per serving.No

Low fat32g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Momma's Nachos with Jalapenos has 328 fewer calories than Asian Chicken Wrap and 10g less protein. Compare

Momma's Nachos with Jalapenos has 280 more calories than Baked Lay's BBQ Chips and 10g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Momma's Nachos with Jalapenos Compared With Nearby Items

Compared with Buff Nachos with Jalapenos, another Add a Side! item at Momma Goldberg's Deli, Momma's Nachos with Jalapenos has 80 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Momma's Nachos with Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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