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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Buff Burrito Wrap with Ranch

Grilled WrapsPopular

Momma Goldberg's Deli Buff Burrito Wrap with Ranch is fat-leaning, with about 52% of macro calories from fat. Each serving has 802 calories, 37g protein, 59g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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802

Calories

Per serving

37 g

Protein

59 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories802 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,001 mg130%

Total Carbohydrate 59 g21%

Dietary Fiber 34 g121%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

802

kcal

Protein37 g (18%)

Carbs59 g (29%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 34 g121%

Sodium 3,001 mg130%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 37g protein and 802 calories.No

Lower carb59g carbs per serving.No

Low fat47g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,001mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buff Burrito Wrap with Ranch has 54 more calories than Asian Chicken Wrap and 15g more protein. Compare

Buff Burrito Wrap with Ranch has 662 more calories than Baked Lay's BBQ Chips and 35g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Buff Burrito Wrap with Ranch Compared With Nearby Items

Compared with Asian Chicken Wrap, another Grilled Wraps item at Momma Goldberg's Deli, Buff Burrito Wrap with Ranch has 54 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buff Burrito Wrap with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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