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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Buff Nachos with Jalapenos

Add a Side!Popular

Momma Goldberg's Deli Buff Nachos with Jalapenos is fat-leaning, with about 60% of macro calories from fat. Each serving has 500 calories, 24g protein, 29g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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500

Calories

Per serving

24 g

Protein

29 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,960 mg85%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein24 g (18%)

Carbs29 g (22%)

Fat35 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,960 mg85%

Sugars 1 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 24g protein and 500 calories.No

Lower carb29g carbs per serving.No

Low fat35g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buff Nachos with Jalapenos has 248 fewer calories than Asian Chicken Wrap and 2g more protein. Compare

Buff Nachos with Jalapenos has 360 more calories than Baked Lay's BBQ Chips and 22g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Buff Nachos with Jalapenos Compared With Nearby Items

Compared with Buff Nachos without Jalapenos, another Add a Side! item at Momma Goldberg's Deli, Buff Nachos with Jalapenos has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buff Nachos with Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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