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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Big Momma Sandwich

Signature SandwichesPopular

Momma Goldberg's Deli Big Momma Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 710 calories, 36g protein, 60g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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710

Calories

Per serving

36 g

Protein

60 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 2,830 mg123%

Total Carbohydrate 60 g22%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein36 g (21%)

Carbs60 g (34%)

Fat35 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 2,830 mg123%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 36g protein and 710 calories.Yes

Lower carb60g carbs per serving.No

Low fat35g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Sandwiches

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Beef and Cheese Sandwich680 kcal · 33 g protein

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Quick comparisons

Big Momma Sandwich has 38 fewer calories than Asian Chicken Wrap and 14g more protein. Compare

Big Momma Sandwich has 570 more calories than Baked Lay's BBQ Chips and 34g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Big Momma Sandwich Compared With Nearby Items

Compared with Beef and Cheese Sandwich, another Signature Sandwiches item at Momma Goldberg's Deli, Big Momma Sandwich has 30 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Momma Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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