NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Monical's Pizza

Garlic Breadsticks

PastaPopular

Monical's Pizza Garlic Breadsticks is carb-leaning, with about 82% of macro calories from carb. Each serving has 273 calories, 7.8g protein, 56g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 breadsticks

Serving Size

Add to Meal Ask AI about this item

273

Calories

Per serving

7.8 g

Protein

56 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories273 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 7 mg0%

Total Carbohydrate 56 g20%

Dietary Fiber 0.1 g0%

Total Sugars 0 g—

Protein 7.8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273

kcal

Protein7.8 g (11%)

Carbs56 g (82%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7.8 g16%

Fiber 0.1 g0%

Sodium 7 mg0%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7.8g protein and 273 calories.No

Lower carb56g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium7mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

View all

5 Cheese Ravioli, Individual611 kcal · 25 g protein Add Meatballs230 kcal · 23 g protein Add Supreme Cheese145 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Breadsticks has 133 more calories than 1000 Island Dressing and 7.8g more protein. Compare

Garlic Breadsticks has 166 more calories than 2% Milk and 0.9g less protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Garlic Breadsticks Compared With Nearby Items

Compared with Add Meatballs, another Pasta item at Monical's Pizza, Garlic Breadsticks has 43 more calories than it and 15.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI