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Last updated: Aug 9, 2026

Monical's Pizza

Hot Wings without Ranch

StartersPopular

Monical's Pizza Hot Wings without Ranch is fat-leaning, with about 61% of macro calories from fat. Each serving has 511 calories, 48g protein, 3.2g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

6 pieces

Serving Size

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511

Calories

Per serving

48 g

Protein

3.2 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories511 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 256 mg85%

Sodium 1,310 mg57%

Total Carbohydrate 3.2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511

kcal

Protein48 g (37%)

Carbs3.2 g (2%)

Fat35 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 1,310 mg57%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 48g protein and 511 calories.Yes

Lower carb3.2g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Alfredo Sauce93 kcal · 0.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Wings without Ranch has 371 more calories than 1000 Island Dressing and 48g more protein. Compare

Hot Wings without Ranch has 404 more calories than 2% Milk and 39.3g more protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Hot Wings without Ranch Compared With Nearby Items

Compared with Alfredo Sauce, another Starters item at Monical's Pizza, Hot Wings without Ranch has 418 more calories than it and 47.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Wings without Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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