French Fries, 16 oz, Shareable vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

A.1. Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

A.1. Cheeseburger

630 kcal

Highest protein

A.1. Cheeseburger

38 g protein

Lowest carbs

A.1. Cheeseburger

44 g carbs

Lowest sodium

French Fries, 16 oz, Shareable

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, 16 oz, ShareableFries & Chips	1,210 kcal	19 g	160 g	59 g	12 g	1,380 mg
A.1. CheeseburgerFavorite	630 kcal	38 g	44 g	31 g	1 g	1,705 mg

Choose A.1. Cheeseburger if your priority is keeping calories lower. It has 630 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, French Fries, 16 oz, Shareable is the lighter sodium pick at 1,380mg.

Open these items in the Mooyah calculator to see combined calories and macros.