Nutrition comparison

French Fries, 8 oz, Personal vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

French Fries, 8 oz, Personal is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
French Fries, 8 oz, Personal
610 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
A.1. Cheeseburger
44 g carbs
Lowest sodium
French Fries, 8 oz, Personal
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, 8 oz, PersonalFries & Chips610 kcal10 g80 g29 g6 g1,360 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose French Fries, 8 oz, Personal if your priority is keeping calories lower. It has 610 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, French Fries, 8 oz, Personal is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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