Nutrition comparison

Powerade Mountain Blast, 20 oz (No Ice) vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Powerade Mountain Blast, 20 oz (No Ice) is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Powerade Mountain Blast, 20 oz (No Ice)
140 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Powerade Mountain Blast, 20 oz (No Ice)
38 g carbs
Lowest sodium
Powerade Mountain Blast, 20 oz (No Ice)
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powerade Mountain Blast, 20 oz (No Ice)Beverages140 kcal0 g38 g0 g0 g130 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Powerade Mountain Blast, 20 oz (No Ice) if your priority is keeping calories lower. It has 140 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Powerade Mountain Blast, 20 oz (No Ice) is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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