Nutrition comparison

Sweet Potato Fries, 5 oz vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sweet Potato Fries, 5 oz is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Sweet Potato Fries, 5 oz
380 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
A.1. Cheeseburger
44 g carbs
Lowest sodium
Sweet Potato Fries, 5 oz
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato Fries, 5 ozFries & Chips380 kcal2 g62 g16 g5 g640 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Sweet Potato Fries, 5 oz if your priority is keeping calories lower. It has 380 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Sweet Potato Fries, 5 oz is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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