Last updated: Aug 9, 2026
Mooyah

Sweet Potato Fries, 5 oz

Fries & ChipsPopular

Mooyah Sweet Potato Fries, 5 oz is carb-leaning, with about 62% of macro calories from carb. Each serving has 380 calories, 2g protein, 62g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

5.1 oz
Serving Size
380
Calories
Per serving
2 g
Protein
62 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 14 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein2 g (2%)
Carbs62 g (62%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 640 mg28%
Sugars 14 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 380 calories.No
Lower carb62g carbs per serving.No
Low fat16g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries, 5 oz has 250 fewer calories than A.1. Cheeseburger and 36g less protein. Compare

Sweet Potato Fries, 5 oz has 225 fewer calories than Avocado Ranch Black Bean Burger and 29g less protein. Compare

Compare with A.1. Cheeseburger

Sweet Potato Fries, 5 oz Compared With Nearby Items

Mooyah Sweet Potato Fries, 5 oz is listed in the Fries & Chips category with 380 calories, 2g protein, 62g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries, 5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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