Nutrition comparison

The Ranch Hand vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

The Ranch Hand is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
The Ranch Hand
605 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
The Ranch Hand
37 g carbs
Lowest sodium
The Ranch Hand
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Ranch HandTaste To Try605 kcal34 g37 g36 g1 g1,030 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose The Ranch Hand if your priority is keeping calories lower. It has 605 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, The Ranch Hand is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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