Nutrition comparison

Veggies, Grilled Onions vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Veggies, Grilled Onions is lowest in calories, while A.1. Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Veggies, Grilled Onions
35 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Veggies, Grilled Onions
5 g carbs
Lowest sodium
Veggies, Grilled Onions
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggies, Grilled OnionsVeggies35 kcal0.5 g5 g1.5 g0.5 g65 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Veggies, Grilled Onions if your priority is keeping calories lower. It has 35 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Veggies, Grilled Onions is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

Open calculator