Nutrition comparison

Cheeseburger, Medium vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

BLTE is lowest in calories, while Cheeseburger, Medium gives the most protein.

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Lowest calories
BLTE
573 kcal
Highest protein
Cheeseburger, Medium
40.2 g protein
Lowest carbs
BLTE
42.1 g carbs
Lowest sodium
BLTE
709.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheeseburger, MediumBurgers1,109 kcal40.2 g66.9 g76.2 g5.3 g1,617 mg
BLTEWaffledoodle573 kcal13.8 g42.1 g39.3 g2.4 g709 mg

Which should you choose?

Choose BLTE if your priority is keeping calories lower. It has 573 calories per serving.

Choose Cheeseburger, Medium if you want the most protein. It has 40.2g protein per serving.

If sodium matters, BLTE is the lighter sodium pick at 709mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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