Cheesecake Swirl Brownie vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Cheesecake Swirl Brownie is lowest in calories, while BLTE gives the most protein.

Lowest calories

Cheesecake Swirl Brownie

480 kcal

Highest protein

BLTE

13.8 g protein

Lowest carbs

BLTE

42.1 g carbs

Lowest sodium

Cheesecake Swirl Brownie

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesecake Swirl BrownieDesserts	480 kcal	5 g	59 g	27 g	2 g	210 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Cheesecake Swirl Brownie if your priority is keeping calories lower. It has 480 calories per serving.

Choose BLTE if you want the most protein. It has 13.8g protein per serving.

If sodium matters, Cheesecake Swirl Brownie is the lighter sodium pick at 210mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.