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Nutrition comparison
Chicken Nuggets, 10 pc vs BLTE
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.
Quick answer
Chicken Nuggets, 10 pc is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Nuggets, 10 pc
550 kcal
Highest protein
Chicken Nuggets, 10 pc
32.5 g protein
Lowest carbs
Chicken Nuggets, 10 pc
22.5 g carbs
Lowest sodium
BLTE
709.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Nuggets, 10 pcChicken | 550 kcal | 32.5 g | 22.5 g | 37.5 g | 0 g | 1,125 mg |
| BLTEWaffledoodle | 573 kcal | 13.8 g | 42.1 g | 39.3 g | 2.4 g | 709 mg |
Which should you choose?
Choose Chicken Nuggets, 10 pc if your priority is keeping calories lower. It has 550 calories per serving.
Choose Chicken Nuggets, 10 pc if you want the most protein. It has 32.5g protein per serving.
If sodium matters, BLTE is the lighter sodium pick at 709mg.
Compare as a meal
Open these items in the Mr. Hero calculator to see combined calories and macros.
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