Chocolate Chip Brownie vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Chocolate Chip Brownie is lowest in calories, while BLTE gives the most protein.

Lowest calories

Chocolate Chip Brownie

500 kcal

Highest protein

BLTE

13.8 g protein

Lowest carbs

BLTE

42.1 g carbs

Lowest sodium

Chocolate Chip Brownie

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip BrownieDesserts	500 kcal	5 g	63 g	28 g	3 g	180 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Chocolate Chip Brownie if your priority is keeping calories lower. It has 500 calories per serving.

Choose BLTE if you want the most protein. It has 13.8g protein per serving.

If sodium matters, Chocolate Chip Brownie is the lighter sodium pick at 180mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.