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Last updated: Aug 9, 2026

Mr. Hero

Chocolate Chip Brownie

DessertsPopular

Mr. Hero Chocolate Chip Brownie is carb-leaning, with about 48% of macro calories from carb. Each serving has 500 calories, 5g protein, 63g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz (113g)

Serving Size

113 g

Serving Weight

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500

Calories

Per serving

5 g

Protein

63 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 180 mg8%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 47 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein5 g (4%)

Carbs63 g (48%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 180 mg8%

Sugars 47 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No

Lower carb63g carbs per serving.No

Low fat28g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Cheesecake Swirl Brownie480 kcal · 5 g protein

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Quick comparisons

Chocolate Chip Brownie has 72 fewer calories than BLTE and 8.8g less protein. Compare

Chocolate Chip Brownie has 170 more calories than Bacon Cheeseburger and 5.9g less protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Chocolate Chip Brownie Compared With Nearby Items

Compared with Cheesecake Swirl Brownie, another Desserts item at Mr. Hero, Chocolate Chip Brownie has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chip Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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