Nutrition comparison

Italiano, Large vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Bacon Cheeseburger is lowest in calories, while Italiano, Large gives the most protein.

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Lowest calories
Bacon Cheeseburger
330 kcal
Highest protein
Italiano, Large
48 g protein
Lowest carbs
Bacon Cheeseburger
22.2 g carbs
Lowest sodium
Bacon Cheeseburger
604.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italiano, LargeDeli Subs1,100 kcal48 g108 g52 g6 g3,460 mg
Bacon CheeseburgerThe Buds330 kcal10.9 g22.2 g22 g1.9 g605 mg

Which should you choose?

Choose Bacon Cheeseburger if your priority is keeping calories lower. It has 330 calories per serving.

Choose Italiano, Large if you want the most protein. It has 48g protein per serving.

If sodium matters, Bacon Cheeseburger is the lighter sodium pick at 605mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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