Peanut Butter Brownie vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Peanut Butter Brownie is lowest in calories, while BLTE gives the most protein.

Lowest calories

Peanut Butter Brownie

490 kcal

Highest protein

BLTE

13.8 g protein

Lowest carbs

BLTE

42.1 g carbs

Lowest sodium

Peanut Butter Brownie

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter BrownieDesserts	490 kcal	7 g	59 g	28 g	2 g	200 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Peanut Butter Brownie if your priority is keeping calories lower. It has 490 calories per serving.

Choose BLTE if you want the most protein. It has 13.8g protein per serving.

If sodium matters, Peanut Butter Brownie is the lighter sodium pick at 200mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.