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Last updated: Aug 9, 2026

Mr. Hero

Peanut Butter Brownie

DessertsPopular

Mr. Hero Peanut Butter Brownie is fat-leaning, with about 49% of macro calories from fat. Each serving has 490 calories, 7g protein, 59g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz (113g)

Serving Size

113 g

Serving Weight

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490

Calories

Per serving

7 g

Protein

59 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 200 mg9%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 45 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein7 g (5%)

Carbs59 g (46%)

Fat28 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 200 mg9%

Sugars 45 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 490 calories.No

Lower carb59g carbs per serving.No

Low fat28g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Cheesecake Swirl Brownie480 kcal · 5 g protein

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Quick comparisons

Peanut Butter Brownie has 82 fewer calories than BLTE and 6.8g less protein. Compare

Peanut Butter Brownie has 160 more calories than Bacon Cheeseburger and 3.9g less protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Peanut Butter Brownie Compared With Nearby Items

Compared with Cheesecake Swirl Brownie, another Desserts item at Mr. Hero, Peanut Butter Brownie has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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