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Nutrition comparison
Ranch (Dipping Cup) vs Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.
Quick answer
Ranch (Dipping Cup) is lowest in calories, while Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Ranch (Dipping Cup)
140 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Ranch (Dipping Cup)
1 g carbs
Lowest sodium
Ranch (Dipping Cup)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch (Dipping Cup)Dressings | 140 kcal | 0 g | 1 g | 14 g | 0 g | 220 mg |
| Bacon CheeseburgerThe Buds | 330 kcal | 10.9 g | 22.2 g | 22 g | 1.9 g | 605 mg |
Which should you choose?
Choose Ranch (Dipping Cup) if your priority is keeping calories lower. It has 140 calories per serving.
Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.
If sodium matters, Ranch (Dipping Cup) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Mr. Hero calculator to see combined calories and macros.
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