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Last updated: Aug 9, 2026

Mr. Hero

Mozzarella Sticks, Large

Side OrdersPopular

Mr. Hero Mozzarella Sticks, Large is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,006 calories, 42g protein, 74g carbs, and 65.1g fat, making it better suited to carb-aware planning than low-carb goals.

16.1 oz (450.1g)

Serving Size

450.1 g

Serving Weight

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1,006

Calories

Per serving

42 g

Protein

74 g

Carbs

65.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,006 kcal

% Daily Value*

Total Fat 65.1 g83%

Saturated Fat 20.4 g102%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,560 mg111%

Total Carbohydrate 74 g27%

Dietary Fiber 12 g43%

Total Sugars 10 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,006

kcal

Protein42 g (16%)

Carbs74 g (28%)

Fat65.1 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 12 g43%

Sodium 2,560 mg111%

Sugars 10 g—

Saturated Fat 20.4 g102%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 42g protein and 1,006 calories.No

Lower carb74g carbs per serving.No

Low fat65.1g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

View all

Breaded Mushrooms, Large970 kcal · 16 g protein Breaded Mushrooms, Regular485 kcal · 8 g protein Cheddar Cheese Sauce, Large119 kcal · 3 g protein Cheddar Cheese Sauce, Regular60 kcal · 1.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks, Large has 434 more calories than BLTE and 28.2g more protein. Compare

Mozzarella Sticks, Large has 677 more calories than Bacon Cheeseburger and 31.1g more protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Mozzarella Sticks, Large Compared With Nearby Items

Compared with Breaded Mushrooms, Large, another Side Orders item at Mr. Hero, Mozzarella Sticks, Large has 37 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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