Last updated: Aug 9, 2026
Illustration for reference only
Mr. Hero

Smoked Turkey, Medium

Deli SubsPopular

Smoked Turkey, Medium nutrition information from Mr. Hero.

14.9 oz (418g)
Serving Size
418 g
Serving Weight
490
Calories
Per serving
44 g
Protein
75 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 1,990 mg87%
Total Carbohydrate 75 g27%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 44 g88%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein44 g (35%)
Carbs75 g (59%)
Fat3.5 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 44 g88%
Fiber 4 g14%
Sodium 1,990 mg87%
Sugars 6 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.