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Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

French Dip, Whole

Hot Premium SandwichesPopular

Mr. Pickle's Sandwich Shop French Dip, Whole is fat-leaning, with about 65% of macro calories from fat. Each serving has 590 calories, 40g protein, 12g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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590
Calories
Per serving
40 g
Protein
12 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,520 mg110%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein40 g (27%)
Carbs12 g (8%)
Fat42 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 2,520 mg110%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 40g protein and 590 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat42g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Premium Sandwiches

View all
BBQ Melt, Half350 kcal · 23 g proteinBBQ Melt, Whole650 kcal · 46 g proteinBaja Cheesesteak, Half210 kcal · 19 g proteinBaja Cheesesteak, Whole430 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Dip, Whole has 570 more calories than Add Pepperoni, Half and 40g more protein. Compare

French Dip, Whole has 545 more calories than Add Pepperoni, Whole and 38g more protein. Compare

Compare with Add Pepperoni, Half

French Dip, Whole Compared With Nearby Items

Compared with BBQ Melt, Whole, another Hot Premium Sandwiches item at Mr. Pickle's Sandwich Shop, French Dip, Whole has 60 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Dip, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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