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Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Golden Gate, Half

Hot Premium SandwichesPopular

Mr. Pickle's Sandwich Shop Golden Gate, Half is fat-leaning, with about 54% of macro calories from fat. Each serving has 350 calories, 24g protein, 15g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
24 g
Protein
15 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,200 mg52%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein24 g (29%)
Carbs15 g (18%)
Fat20 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 1,200 mg52%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 24g protein and 350 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Premium Sandwiches

View all
BBQ Melt, Half350 kcal · 23 g proteinBBQ Melt, Whole650 kcal · 46 g proteinBaja Cheesesteak, Half210 kcal · 19 g proteinBaja Cheesesteak, Whole430 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Golden Gate, Half has 330 more calories than Add Pepperoni, Half and 24g more protein. Compare

Golden Gate, Half has 305 more calories than Add Pepperoni, Whole and 22g more protein. Compare

Compare with Add Pepperoni, Half

Golden Gate, Half Compared With Nearby Items

Compared with BBQ Melt, Half, another Hot Premium Sandwiches item at Mr. Pickle's Sandwich Shop, Golden Gate, Half has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Golden Gate, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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