Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Hot "T", Whole

Hot Premium SandwichesPopular

Mr. Pickle's Sandwich Shop Hot "T", Whole is fat-leaning, with about 46% of macro calories from fat. Each serving has 380 calories, 35g protein, 18g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
380
Calories
Per serving
35 g
Protein
18 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,640 mg71%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein35 g (36%)
Carbs18 g (18%)
Fat20 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 1,640 mg71%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 35g protein and 380 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot "T", Whole has 360 more calories than Add Pepperoni, Half and 35g more protein. Compare

Hot "T", Whole has 335 more calories than Add Pepperoni, Whole and 33g more protein. Compare

Compare with Add Pepperoni, Half

Hot "T", Whole Compared With Nearby Items

Compared with BBQ Melt, Half, another Hot Premium Sandwiches item at Mr. Pickle's Sandwich Shop, Hot "T", Whole has 30 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot "T", Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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