NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Summer Love, Whole

Wholesome ChoicesPopular

Mr. Pickle's Sandwich Shop Summer Love, Whole is fat-leaning, with about 65% of macro calories from fat. Each serving has 680 calories, 33g protein, 30g carbs, and 51g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
680
Calories
Per serving
33 g
Protein
30 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 2,490 mg108%
Total Carbohydrate 30 g11%
Dietary Fiber 14 g50%
Total Sugars 8 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein33 g (19%)
Carbs30 g (17%)
Fat51 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 14 g50%
Sodium 2,490 mg108%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 680 calories.No
Lower carb30g carbs per serving.No
Low fat51g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wholesome Choices

View all
Avocado Sando, Half270 kcal · 8 g proteinAvocado Sando, Whole550 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Summer Love, Whole has 660 more calories than Add Pepperoni, Half and 33g more protein. Compare

Summer Love, Whole has 635 more calories than Add Pepperoni, Whole and 31g more protein. Compare

Compare with Add Pepperoni, Half

Summer Love, Whole Compared With Nearby Items

Compared with Avocado Sando, Whole, another Wholesome Choices item at Mr. Pickle's Sandwich Shop, Summer Love, Whole has 130 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Summer Love, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI