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Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Veggie Pestoli, Whole

Wholesome ChoicesPopular

Mr. Pickle's Sandwich Shop Veggie Pestoli, Whole is fat-leaning, with about 80% of macro calories from fat. Each serving has 660 calories, 18g protein, 15g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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660
Calories
Per serving
18 g
Protein
15 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,120 mg49%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein18 g (11%)
Carbs15 g (9%)
Fat59 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 4 g14%
Sodium 1,120 mg49%
Sugars 4 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 18g protein and 660 calories.No
Lower carb15g carbs per serving.Yes
Low fat59g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wholesome Choices

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Avocado Sando, Half270 kcal · 8 g proteinAvocado Sando, Whole550 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pestoli, Whole has 640 more calories than Add Pepperoni, Half and 18g more protein. Compare

Veggie Pestoli, Whole has 615 more calories than Add Pepperoni, Whole and 16g more protein. Compare

Compare with Add Pepperoni, Half

Veggie Pestoli, Whole Compared With Nearby Items

Compared with Avocado Sando, Whole, another Wholesome Choices item at Mr. Pickle's Sandwich Shop, Veggie Pestoli, Whole has 110 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pestoli, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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