18% Coffee Cream (Single) vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

2% M.F. Milk (Single) is lowest in calories, while 18% Coffee Cream (Single) gives the most protein.

Lowest calories

2% M.F. Milk (Single)

15 kcal

Highest protein

18% Coffee Cream (Single)

1 g protein

Lowest carbs

18% Coffee Cream (Single)

1 g carbs

Lowest sodium

18% Coffee Cream (Single)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
18% Coffee Cream (Single)Coffee & Tea	60 kcal	1 g	1 g	5 g	0 g	10 mg
2% M.F. Milk (Single)Coffee & Tea	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.

Choose 18% Coffee Cream (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, 18% Coffee Cream (Single) is the lighter sodium pick at 10mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.