Chicken Souvlaki Flatbread vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

2% M.F. Milk (Single) is lowest in calories, while Chicken Souvlaki Flatbread gives the most protein.

Lowest calories

2% M.F. Milk (Single)

15 kcal

Highest protein

Chicken Souvlaki Flatbread

24 g protein

Lowest carbs

2% M.F. Milk (Single)

1 g carbs

Lowest sodium

2% M.F. Milk (Single)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Souvlaki FlatbreadFlatbreads	720 kcal	24 g	58 g	43 g	5 g	1,370 mg
2% M.F. Milk (Single)Coffee & Tea	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.

Choose Chicken Souvlaki Flatbread if you want the most protein. It has 24g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.