Nutrition comparison

Cream of Mushroom Soup, Small vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

2% M.F. Milk (Single) is lowest in calories, while Cream of Mushroom Soup, Small gives the most protein.

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Lowest calories
2% M.F. Milk (Single)
15 kcal
Highest protein
Cream of Mushroom Soup, Small
3 g protein
Lowest carbs
2% M.F. Milk (Single)
1 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream of Mushroom Soup, SmallSoups & Chili130 kcal3 g11 g7 g1 g700 mg
2% M.F. Milk (Single)Coffee & Tea15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.

Choose Cream of Mushroom Soup, Small if you want the most protein. It has 3g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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