Nutrition comparison

Greek Feta Dressing vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

2% M.F. Milk (Single) is lowest in calories, while Greek Feta Dressing gives the most protein.

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Lowest calories
2% M.F. Milk (Single)
15 kcal
Highest protein
Greek Feta Dressing
1 g protein
Lowest carbs
Greek Feta Dressing
0 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Feta DressingSalads260 kcal1 g0 g28 g0 g210 mg
2% M.F. Milk (Single)Coffee & Tea15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.

Choose Greek Feta Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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