Nutrition comparison

Kids Double Chocolate Chip Cookie vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

2% M.F. Milk (Single) is lowest in calories, while Kids Double Chocolate Chip Cookie gives the most protein.

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Lowest calories
2% M.F. Milk (Single)
15 kcal
Highest protein
Kids Double Chocolate Chip Cookie
2 g protein
Lowest carbs
2% M.F. Milk (Single)
1 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Double Chocolate Chip CookieKid's Meal160 kcal2 g23 g8 g1 g135 mg
2% M.F. Milk (Single)Coffee & Tea15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.

Choose Kids Double Chocolate Chip Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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