Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, Small vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, Small is lowest in calories, while 2% M.F. Milk (Single) gives the most protein.

Lowest calories

Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, Small

3 kcal

Highest protein

2% M.F. Milk (Single)

1 g protein

Lowest carbs

Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, Small

0 g carbs

Lowest sodium

2% M.F. Milk (Single)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, SmallPick Your Sauce	3 kcal	0 g	0 g	0 g	0 g	310 mg
2% M.F. Milk (Single)Coffee & Tea	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose Pick Your Sauce, Frank's Redhot Buffalo Wing Sauce, Small if your priority is keeping calories lower. It has 3 calories per serving.

Choose 2% M.F. Milk (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.