Pick Your Toppings, Black Olives, Large vs 18% Coffee Cream (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Black Olives, Large is lowest in calories, while 18% Coffee Cream (Single) gives the most protein.

Lowest calories

Pick Your Toppings, Black Olives, Large

30 kcal

Highest protein

18% Coffee Cream (Single)

1 g protein

Lowest carbs

18% Coffee Cream (Single)

1 g carbs

Lowest sodium

Pick Your Toppings, Black Olives, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Your Toppings, Black Olives, LargePick Your Toppings	30 kcal	0.2 g	2 g	3 g	0 g	0 mg
18% Coffee Cream (Single)Coffee & Tea	60 kcal	1 g	1 g	5 g	0 g	10 mg

Choose Pick Your Toppings, Black Olives, Large if your priority is keeping calories lower. It has 30 calories per serving.

Choose 18% Coffee Cream (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, Pick Your Toppings, Black Olives, Large is the lighter sodium pick at 0mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.