Nutrition comparison

Pick Your Toppings, Cucumbers, Small vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Cucumbers, Small is lowest in calories, while 2% M.F. Milk (Single) gives the most protein.

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Lowest calories
Pick Your Toppings, Cucumbers, Small
1 kcal
Highest protein
2% M.F. Milk (Single)
1 g protein
Lowest carbs
Pick Your Toppings, Cucumbers, Small
0 g carbs
Lowest sodium
Pick Your Toppings, Cucumbers, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick Your Toppings, Cucumbers, SmallPick Your Toppings1 kcal0.1 g0 g0 g0 g0 mg
2% M.F. Milk (Single)Coffee & Tea15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose Pick Your Toppings, Cucumbers, Small if your priority is keeping calories lower. It has 1 calories per serving.

Choose 2% M.F. Milk (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, Pick Your Toppings, Cucumbers, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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