Nutrition comparison

Pick Your Toppings, Sliced Mushrooms, Large vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Sliced Mushrooms, Large is lowest in calories, while 2% M.F. Milk (Single) gives the most protein.

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Lowest calories
Pick Your Toppings, Sliced Mushrooms, Large
5 kcal
Highest protein
2% M.F. Milk (Single)
1 g protein
Lowest carbs
2% M.F. Milk (Single)
1 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick Your Toppings, Sliced Mushrooms, LargePick Your Toppings5 kcal0.4 g2 g0 g0 g200 mg
2% M.F. Milk (Single)Coffee & Tea15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose Pick Your Toppings, Sliced Mushrooms, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% M.F. Milk (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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