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Nutrition comparison
Pick Your Toppings, Sliced Mushrooms, Small vs 2% M.F. Milk (Single)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.
Quick answer
Pick Your Toppings, Sliced Mushrooms, Small is lowest in calories, while 2% M.F. Milk (Single) gives the most protein.
Add all to calculatorLowest calories
Pick Your Toppings, Sliced Mushrooms, Small
2 kcal
Highest protein
2% M.F. Milk (Single)
1 g protein
Lowest carbs
Pick Your Toppings, Sliced Mushrooms, Small
1 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pick Your Toppings, Sliced Mushrooms, SmallPick Your Toppings | 2 kcal | 0.2 g | 1 g | 0 g | 0 g | 100 mg |
| 2% M.F. Milk (Single)Coffee & Tea | 15 kcal | 1 g | 1 g | 0.5 g | 0 g | 15 mg |
Which should you choose?
Choose Pick Your Toppings, Sliced Mushrooms, Small if your priority is keeping calories lower. It has 2 calories per serving.
Choose 2% M.F. Milk (Single) if you want the most protein. It has 1g protein per serving.
If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Mr. Sub calculator to see combined calories and macros.
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