Pick Your Toppings, Tomatoes, Small vs 2% M.F. Milk (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Tomatoes, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pick Your Toppings, Tomatoes, Small

5 kcal

Highest protein

Pick Your Toppings, Tomatoes, Small

1 g protein

Lowest carbs

2% M.F. Milk (Single)

1 g carbs

Lowest sodium

Pick Your Toppings, Tomatoes, Small

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Your Toppings, Tomatoes, SmallPick Your Toppings	5 kcal	1 g	4 g	0 g	1 g	5 mg
2% M.F. Milk (Single)Coffee & Tea	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose Pick Your Toppings, Tomatoes, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Pick Your Toppings, Tomatoes, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Pick Your Toppings, Tomatoes, Small is the lighter sodium pick at 5mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.