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Last updated: Aug 9, 2026
Mr. Sub

Chicken Souvlaki Flatbread

FlatbreadsPopular

Mr. Sub Chicken Souvlaki Flatbread is fat-leaning, with about 54% of macro calories from fat. Each serving has 720 calories, 24g protein, 58g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (332g)
Serving Size
332 g
Serving Weight
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720
Calories
Per serving
24 g
Protein
58 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 1,370 mg60%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein24 g (13%)
Carbs58 g (32%)
Fat43 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 5 g18%
Sodium 1,370 mg60%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 24g protein and 720 calories.No
Lower carb58g carbs per serving.No
Low fat43g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Souvlaki Flatbread has 660 more calories than 18% Coffee Cream (Single) and 23g more protein. Compare

Chicken Souvlaki Flatbread has 705 more calories than 2% M.F. Milk (Single) and 23g more protein. Compare

Compare with 18% Coffee Cream (Single)

Chicken Souvlaki Flatbread Compared With Nearby Items

Mr. Sub Chicken Souvlaki Flatbread is listed in the Flatbreads category with 720 calories, 24g protein, 58g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Souvlaki Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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