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Last updated: Aug 9, 2026

Mr. Sub

Cream of Mushroom Soup, Large

Soups & ChiliPopular

Mr. Sub Cream of Mushroom Soup, Large is fat-leaning, with about 51% of macro calories from fat. Each serving has 200 calories, 5g protein, 17g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (310g)

Serving Size

310 g

Serving Weight

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200

Calories

Per serving

5 g

Protein

17 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 30 mg10%

Sodium 1,050 mg46%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein5 g (11%)

Carbs17 g (38%)

Fat10 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5g protein and 200 calories.No

Lower carb17g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Chili, Large240 kcal · 16 g protein Beef Chili, Small160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Mushroom Soup, Large has 140 more calories than 18% Coffee Cream (Single) and 4g more protein. Compare

Cream of Mushroom Soup, Large has 185 more calories than 2% M.F. Milk (Single) and 4g more protein. Compare

18% Coffee Cream (Single)60 kcal · 1 g protein2% M.F. Milk (Single)15 kcal · 1 g proteinAdd Albacore Tuna to Salad150 kcal · 22 g proteinAdd Grilled Chicken to Salad80 kcal · 13 g proteinAdd Ham to Salad45 kcal · 6 g proteinAdd Seafood to Salad140 kcal · 6 g protein

Compare with 18% Coffee Cream (Single)

Cream of Mushroom Soup, Large Compared With Nearby Items

Compared with Beef Chili, Large, another Soups & Chili item at Mr. Sub, Cream of Mushroom Soup, Large has 40 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream of Mushroom Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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