Last updated: Aug 9, 2026
Mr. Sub

Cream of Potato & Leek Soup, Large

Soups & ChiliPopular

Mr. Sub Cream of Potato & Leek Soup, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 240 calories, 6g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (310g)
Serving Size
310 g
Serving Weight
240
Calories
Per serving
6 g
Protein
26 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,050 mg46%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein6 g (11%)
Carbs26 g (48%)
Fat10 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 1,050 mg46%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No
Lower carb26g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cream of Potato & Leek Soup, Large has 180 more calories than 18% Coffee Cream (Single) and 5g more protein. Compare

Cream of Potato & Leek Soup, Large has 225 more calories than 2% M.F. Milk (Single) and 5g more protein. Compare

Compare with 18% Coffee Cream (Single)

Cream of Potato & Leek Soup, Large Compared With Nearby Items

Compared with Beef Chili, Large, another Soups & Chili item at Mr. Sub, Cream of Potato & Leek Soup, Large has the same calories as it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream of Potato & Leek Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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