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Last updated: Aug 9, 2026

Mr. Sub

Thai Red Curry Chicken & Rice Soup, Large

Soups & ChiliPopular

Mr. Sub Thai Red Curry Chicken & Rice Soup, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 230 calories, 6g protein, 26g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (310g)

Serving Size

310 g

Serving Weight

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230

Calories

Per serving

6 g

Protein

26 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 1,050 mg46%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein6 g (11%)

Carbs26 g (50%)

Fat9 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 230 calories.No

Lower carb26g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Chili, Large240 kcal · 16 g protein Beef Chili, Small160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Red Curry Chicken & Rice Soup, Large has 170 more calories than 18% Coffee Cream (Single) and 5g more protein. Compare

Thai Red Curry Chicken & Rice Soup, Large has 215 more calories than 2% M.F. Milk (Single) and 5g more protein. Compare

18% Coffee Cream (Single)60 kcal · 1 g protein2% M.F. Milk (Single)15 kcal · 1 g proteinAdd Albacore Tuna to Salad150 kcal · 22 g proteinAdd Grilled Chicken to Salad80 kcal · 13 g proteinAdd Ham to Salad45 kcal · 6 g proteinAdd Seafood to Salad140 kcal · 6 g protein

Compare with 18% Coffee Cream (Single)

Thai Red Curry Chicken & Rice Soup, Large Compared With Nearby Items

Compared with Beef Chili, Large, another Soups & Chili item at Mr. Sub, Thai Red Curry Chicken & Rice Soup, Large has 10 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Red Curry Chicken & Rice Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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