Sides, Sweet Potato Fries vs Boneless Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Sweet Potato Fries is lowest in calories, while Boneless Bites gives the most protein.

Lowest calories

Sides, Sweet Potato Fries

170 kcal

Highest protein

Boneless Bites

46 g protein

Lowest carbs

Boneless Bites

15 g carbs

Lowest sodium

Sides, Sweet Potato Fries

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Sweet Potato FriesSides	170 kcal	2 g	28 g	6 g	4 g	260 mg
Boneless BitesMore Fit Faves	380 kcal	46 g	15 g	14 g	1 g	1,080 mg

Choose Sides, Sweet Potato Fries if your priority is keeping calories lower. It has 170 calories per serving.

Choose Boneless Bites if you want the most protein. It has 46g protein per serving.

If sodium matters, Sides, Sweet Potato Fries is the lighter sodium pick at 260mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.