Sides, Vegetable Medley vs Boneless Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Vegetable Medley is lowest in calories, while Boneless Bites gives the most protein.

Lowest calories

Sides, Vegetable Medley

40 kcal

Highest protein

Boneless Bites

46 g protein

Lowest carbs

Sides, Vegetable Medley

8 g carbs

Lowest sodium

Sides, Vegetable Medley

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Vegetable MedleySides	40 kcal	2 g	8 g	0 g	3 g	40 mg
Boneless BitesMore Fit Faves	380 kcal	46 g	15 g	14 g	1 g	1,080 mg

Choose Sides, Vegetable Medley if your priority is keeping calories lower. It has 40 calories per serving.

Choose Boneless Bites if you want the most protein. It has 46g protein per serving.

If sodium matters, Sides, Vegetable Medley is the lighter sodium pick at 40mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.