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Breakfast Sandwich Fillings, Breakfast Southern Tradition, Pork Sausage vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Add chicken breast, SS 1 Order is lowest in calories, while Breakfast Sandwich Fillings, Breakfast Southern Tradition, Pork Sausage gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Sandwich Fillings, Breakfast Southern Tradition, Pork SausageBreakfast Sandwich Fillings | 370 kcal | 17 g | 2 g | 32 g | 0 g | 680 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.
Choose Breakfast Sandwich Fillings, Breakfast Southern Tradition, Pork Sausage if you want the most protein. It has 17g protein per serving.
If sodium matters, Add chicken breast, SS 1 Order is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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